Breathing for a better life with Dominique Lonchant at Heritage Le Telfair

Heritage Le Telfair Golf & Spa Resort invites you to discover the immense power and real benefits of proper breathing with Breathing Master and yoga teacher Dominique Lonchant, from 2nd to 8th April 2014, during the Wellness Week “Breathing for a better life”.
 Breathing is something that occurs naturally. Yet, over the years we develop unhealthy habits without being aware of it. Learn the art of breathing with Breathing Master Domininque Lonchant and feel instantly better, refreshed and relaxed.

“The art of breathing” famous author is waiting for you for a workshop lasting four hours where you will learn breathing techniques essential to your wellbeing. Proper breathing helps to better manage stress and may help people suffering from sleep disorders, migraines, asthma or overwork.

Book a Pranayama yoga lesson with Dominique Lonchant and he will introduce you to breathing control and a series of exercises to keep fit. Then, try the Prana Signature massage that the master has imagined with Seven Colours Spa, an extraordinary fusion between a relaxing massage and breathing techniques to achieve a deep state of relaxation.

Finally, put your trainers on and go for a nature wellness trail in Frederica Nature Reserve where you will discover the endemic forest of Mauritius and rejuvenate yourself at each rest point with Breathing Master Dominique Lonchant. The natural heritage of the reserve is protected under the aegis of the precious Mauritian Wildlife Foundation.


Trained yoga teacher and breathing Master, Dominique Lonchant was trained in India by Dr. Swami Gitananda. He has travelled the world for over 30 years, teaching his method to thousands of students, and now leads workshops in France and abroad. He is one of the few respiratory specialists in the world.

You think you have developed bad breathing habits or you are simply curious about the benefits of the art of breathing? Then, you can download the programme and contact Seven Colours Spa to book your workshop!

Information & Booking at Seven Colours Spa:
Heritage Le Telfair Golf & Spa Resort – Tel: +230 601 5542
Heritage Awali Golf & Spa Resort – Tel: +230 601 1590